Evolve Flagstaff - Gym, Physical Therapy, and Dietitian - Flagstaff, Arizona

Jillian Marini

I attend fitness classes here and have received nutritional counseling with Abby. Their environment is very welcoming and inclusive. All of their staff are knowledge and will help you learn how to strength train in a safe and fun manner. Abby is very thorough with her nutritional counseling.

Taylor Richards

I had the best experience with Abby at my initial dietician appointment. She is so knowledgeable and also so realistic, understanding and kind. I left her office feeling so excited about our discussion and ready to implement her advice.

Camie Riese

Abby was very informative. I thought I was eating the proper foods to promote a healthy GI system. Little did I know, my healthy diet was one of the factors that was contributing to my gastrointestinal discomfort. I've met with many medical specialists over a course of 20 years and no one has ever evaluated my diet, eating patterns, and overall health conditions in great depth before or even during one session for that matter. I was provided a nutrition plan that I know will finally make me ME again. Thank you!

Kiel Olson

The overall summary of my review is this: Evolve is fantastic, this business is something special and while I admit that the pricing is more than most other gyms, it is worth every dollar and more.

I use physical therapy provided by Brian, have done dietitian counseling with Abby and make use of their coached classes fairly regularly. Brian is professional, responsive to concerns and questions (and is very expansive in elaborating not only the how of movements and therapies but the whys as well, which I appreciate immensely) and most importantly is very good at his job. When he and I can align on therapies both in the gym and in my life (I tend to be the holdout there) old injuries and current hot spots show remarkable improvements and outcomes (this is a bit of a personal flex, but I never imagined my knees could do 300+ lbs. squats before coming to this gym). Abby is similarly brilliant and compassionate in her counseling, and while I no longer continue seeing her in an official capacity it’s mostly cause the long term strategies she suggested and coached me through have been fruitful and while I can’t claim perfection in how I approach and treat food, she has been beyond helpful and supportive in cultivating my healthy habits. Those two are the owners of Evolve and I feel remiss if I didn’t also compliment their ability to identify and hire awesome people to help with the classes that are ran here. While I have not met every coach, every single one I have has been positive, supportive and approachable both in and out of class. I think Abby and Brian have really cultivated a warm and positive culture in this gym and the members, coaches, owners and even support staff are all reflections of that. The people here are generous, warm and, most importantly, effective.

Recent highlights have been Abby immediately diagnosing a physiological issue I'm experiencing that took four doctors three years to figure out and pointing me to research that led to an effective therapy to deal with it that no one else had suggested. I know how fake that must sound, but this is what drove me to write this review. She refused to let me pay her for this consult.
Brian is basically the mechanic I turn my body over to after I’ve abused it (in case it needs to be said, in injuries I incur outside of class/gym) he’s treated injuries to my knees, hips, wrists, shoulders and lower back. I keep finding new ways to fall (this might explain why he has me do balance work all the time) and he keeps finding ways to make me stronger and keep me from re-injurying the same area. I plan to be invincible around 55.

Anyways, this is a great business, you should give them a shot.

Harlan Taney

When I walked into their new space, I was immediately impressed with all of the equipment and resources they have. My first visit with Brian was great. I feel his knowledge of the anatomy and more specifically the nerve issues I am having in my back was well understood and with a clear plan of how to come back stronger. I also feel great that the road forward with Evolve doesn't just end at the acute rehab from surgery but rather a long term conditioning and goal to be better than before this injury.
Im looking forward to getting back at it and feel really grateful to be going here.

Kyle Christian

I had a great visit here for an appointment with the Dietitian. Abby is incredibly knowledgeable, insightful, communicative, and has a desire to help others understand the best ways to handle their nutrition.

She offered valuable insight into both food/eating perspectives/attitudes, as well as the foundations of what will be a holistic, safe, and thorough nutrition plan for my unique situation.

I had heard great things regarding her work from others, and I can genuinely say she exceeded what were already high expectations which I had going into the appointment.

Mindy Caccia

Abby was incredibly detailed and educated! WOW! I left there feeling so well prepared for how to handle my food choices and challenges with my job! Abby has so much knowledge. I would recommend evolve gym for Abby and Brian! The premade meals are also amazing!!! I cant say enough about them. You cannot go wrong.

Jason Jones

Abby is so great at what she does. She is helping me to meet tangible goals by meeting me where I am and working with what works best for my lifestyle and behavior patterns. She is very effective at thinking outside the box and taking the extra step to help address poor dietary habits from a holistic approach, including taking psychological factors into play. This is a very effective practice and I'd recommend to anyone - this is coming from someone who is not always eager about taking new health ventures with health professionals!