Five Way Fitness - Pompano Beach, Florida

Gary O.

Michael is one of the very best personal trainers that I have had over the many years. He assessed my level and created an appropriate routine. He helps my muscles when I have discomfort. He is focused, professional, and a fine person.

Melody W.

Michael is patient, knowledgeable, professional and knowledge about the human body is incredible. My session was great! Truly, positive, productive and educational. I learned the importance of breathing properly will heal my injury. None of my doctors told me holding my breath and breathing improperly will cause the body to compensate, leading to Internal injuries and illness. Michael is "Worth his weight in gold" I highly recommend him to anyone in pain and look forward to working with him more.

Barbara M.

I’ve been training with Mike since June 2024, and he’s an incredible trainer who offers both encouragement and guidance. I’m deeply grateful to him for how much better I feel and for improving my range of motion. I cannot recommend enough.

Stacey R.

I went to Michael for the first time this weekend on my coach’s recommendation. His level of expertise in his field is second to none! He absolutely knows what he is talking about! Very professional, great people skills and most importantly- he fixed my back!! Highly recommend that all athletes, of all levels see him regularly to manage pain, prevent injury, and achieve greater performance!!! I would give 6 stars if I could!

Robert S.

Physical trainer Michael is demanding and competent. He focuses for a complete hour on understanding the limitations or reasons a person comes for rehab and useds a brod variety of techniques to improve the problem. I recommend him for any persion seriously wanting to get back in action. Robert Sonderman

Ivan V.

Michael has been an incredible asset to my fitness and wellness journey. As a personal trainer, he goes above and beyond to understand my fitness goals, preferences, and limitations. His personalized approach ensures that each workout is challenging yet achievable, and he always provides valuable feedback to help me improve.
Not only is Michael knowledgeable about exercise science and physiology, but he also has a keen eye for proper form and technique. He pays close attention to my movements during our sessions, correcting any errors and ensuring that I minimize the risk of injury while maximizing results.
In addition to his expertise as a personal trainer, Michael's skills as a massage therapist are truly exceptional. His therapeutic touch has helped alleviate tension and soreness in my muscles, providing immense relief and promoting overall relaxation. Whether it's a deep tissue massage to target specific areas of tension or a soothing Swedish massage for overall relaxation, Michael's massages are always tailored to my needs and preferences.
Beyond his professional expertise, Michael is also a compassionate and caring individual. He takes the time to listen to my concerns and provides encouragement and support every step of the way. His positive attitude and genuine desire to see me succeed have made him not just a trainer and therapist, but also a trusted friend.

In summary, I cannot recommend Michael highly enough. Whether you're looking to improve your fitness, alleviate muscle tension, or simply prioritize your overall well-being, Michael is the perfect choice. With his expertise, professionalism, and genuine care for his clients, he truly stands out as one of the best in his field.

Alexander W.

I've been to literally like 10 different PTs this year to fix my pain and got no results.

Michael healed me within 4 sessions. He's amazing highly recommend.

glenda S.

Michael is a true miracle worker. After many physical therapy treatments and seeing different specialist I was referred to Michael. I am now finally, on the road to recovery