Focused Journeys - Solana Beach, California

Focused Journeys, located at Address: 990 Highland Dr Suite 110-Y, Solana Beach, CA 92075, is a therapy center specializing in psychotherapy services. This establishment is wheelchair accessible, with designated parking and restroom facilities. It is recommended to schedule appointments in advance.

The center is highly regarded, boasting an average rating of 5/5 from 24 reviews on Google My Business. This indicates a high level of satisfaction among clients who have utilized their services.

At Focused Journeys, their team of professionals is dedicated to providing a variety of therapeutic interventions tailored to meet the unique needs of each individual. They offer a safe and supportive environment where clients can explore their thoughts, feelings, and experiences.

Their areas of expertise include, but are not limited to, anxiety, depression, trauma, relationship issues, and self-esteem. Through evidence-based practices, they strive to empower their clients to make positive changes in their lives and improve their overall well-being.

The center's website, focusedjourneystherapy.com, provides additional information about their services, team members, and contact details. It is an excellent resource for those seeking psychotherapy services and wish to learn more about Focused Journeys.

Reviews of Focused Journeys

Erin Guinan

5/5

I’m finding it hard to articulate all the ways Shelby has helped me evolve and grow in the past two years. In 2022, I was in the middle of walking through the painful end of a 29yr marriage, working to heal myself and be present for me and my children. To set myself on my new path forward. I had been trying to find a local counselor but options were very limited with only waiting lists. Somehow, I was led to Shelby who had an unexpected opening in her schedule so she squeezed me in. And I’m forever grateful. Although Shelby has now moved to a new state, I have continued working with her via Zoom as I have never found a therapist like her. She is compassionate, kind, articulate and insightful. Able to cut through any and all BS in a gentle but focused way to help her clients find the clarity within themselves to evolve and heal. All of this with an amazing sense of humor and gracefulness that are hard to find these days in anyone, much less a counselor.

Carolyn McNamara

5/5

Shelby’s help and guidance was an amazing and healing experience for me! I never took the time to process an abusive marriage and only focused on my daughters over the last 8 years. Shelby was able to help me lift up out of old behaviors. She helped me learn about my anger and anxiety in a peaceful process, teaching me to feel and move forward. I highly recommend Shelby’s wise and peaceful counsel.

Kimberly Murdza

5/5

I can’t say enough good things about Shelby. My life is extremely busy and the last thing I was wanting to do was put in time to find a therapist. The search alone was intimidating. How do I know if I’m going to connect with the person or feel comfortable or so many things that I was likely over analyzing. So a friend recommended Shelby to be. I hadn’t been to therapy since I was a teenager and beginning that journey in my mid 30’s was intimidating. I am so happy to be on that journey with Shelby. I feel nothing but comfortable and I feel proud of my progress. Her approach has been so beneficial for my well being and my goal of feeling balance and prioritizing myself. I’ve seen her both in person and via zoom and both have been easy. She is a gem and you would be lucky to get on her calendar!

Art Babbott

5/5

Shelby is an incredibly gifted therapist. I had questions before we started working her how I would experience an on line format but have been so impressed with her presence and ability to guide us through incredibly difficult conversations. She has the ablity to guide and get you to places that allow for transformation. I really cant say enough good things about her and her insights, instincts and capabilities.

Monique Fresquez

5/5

Shelby is one of the most intuitive and empathetic therapists out there. I can’t express how thankful I am for her and all that she’s done and continues to do for me. Therapist of her caliber are few and far between. She has helped me navigate challenging life events and I’m beyond thankful for her guidance and support.

Diana Ochs

5/5

I have been seeing Shelby Miller for a couple years now. Through the different waves of life I’ve experienced through the years, I have found her empathic techniques to help me navigate through the difficulties. She helped me lay a foundation of understanding myself and this has dramatically improved the way I feel internally and how I show up in the world externally. I feel more confident, grounded, and empowered thanks to her counseling. I am grateful to have found a therapist who listens to me throughly, is able to find the root of my hurt, and guide me to a place of inner peace. Shelby is a guide to your own emotional journey- her work has taught me to live less in my fears and trauma, and lead myself confidently into the world with compassion and gentleness.

Nik White

5/5

My experience with Focused Journeys...Shelby as my therapist…has affected my life in such a positive and significant manner I am unable to find the proper words to do her justice and will never be able to repay her. For the past nearly 8 years…and as trauma and tragedy have struck my life, Shelby has frequently walked me through some dark journeys with her focused-forward goals and experience in deep trauma therapy. Shelby’s expertise in religious, childhood, neurodivergent and current life trauma have molded my life and provided tools necessary to heal and move forward. She has helped me cultivate and grow meaningful relationships and I recommend her practice with 5 stars! Thank you Shelby!

Leslie Marks

5/5

Having come to therapy at 57 years old, having 2 very bad therapy experiences in my younger days, I was welcomed to a thoughtful, warm, genuine, and very supportive Shelby Miller. She meets me where I am each time with a renewed and positive outlook. She has guided me well through various emotionally charged feelings and often utilizes imagery of sorts as we work on the tough issues of my past trauma. She offers advice when welcome by me without judgement or self-purpose. She speaks candidly with me and allows me to feel things openly. She offers a comforting space both safe and revelatory. I have not regretted this work and mostly due to her encouragement.