Stress Reduction Clinic | Depression Therapist in Paramus NJ - Paramus, New Jersey

Vania A.

Dr. Rasid has been truly a blessing to work with! He's an amazing therapist, very patient, kind and extremely knowledgeable. I felt a difference after my first session! I feel like a new person already and I've only had a couple sessions so far. I'm so glad I found Dr. Rasid.

Dennis R.

When I first starting to go to the clinic, I was very anxious and had a very depressed lookout on life. After just a few sessions, I am now about to cope with many of my problems thanks to the many techniques that that clinic has taught me. For me this has been a great experience and I am ready to handle the problems in life much better.

Kareem W.

Dr. Imran Rasid is an absolute amazing man that happens to be a Doctor and amazing Therapist! His outlook on life is one to be mirrored. I met him 8 weeks ago and feel like I have gained a mentor for lifetime. He continues to positively effect my life. I would highly recommend him for everyone if you are looking for a kind, devoted, genuine, and professional human being to speak with. 10 Stars!

Eddy D.

I have seen Dr Rashid 3 times I’m 50% percent of my anxiety issues are resolved . I feel like I’m on my path to a fully recovery from 3 years of anxiety . He is good I recommend him

Zaim H.

I started seeing Dr Imran for stress and anxiety but I was blown away with his ability to also relieve me of my aches and pains. At first, I was skeptical that anyone could help me with the amount of stress I was dealing with but Dr Imran was so easy to open up to. He is an open-minded, understanding and empathetic person who made me feel that I could talk to him about anything. He really helped me to stay cool and calm when I’m in a stressful situation and more importantly, how to control my responses in those situations. I have pains in my back and down to my legs due to a botched hip replacement and I have tried everything with pain management doctors but One of the most amazing things that I’ve ever experienced was that Dr Imran has (almost magically) relieved me of my pains in several sessions without medication and without even touching me. I have never left a review for any doctor in my life, but Dr Imran deserves recognition and praise for changing my life.

N S.

I highly recommend Dr. Imran. For 9 years my daughter has struggled with anxiety and hair pulling. Dr. Imran has helped my daughter stop her hair pulling and we are forever grateful to him. Dr. Imran is kind, understanding and has a great way of dealing with people of all ages. I can’t thank Dr. Imran enough, he is a miracle worker !!

David D.

Dr. Imran Rasid is more than a therapist to me, he is a peer and a mentor.

For many years, I was afraid of therapy. I had tried a few therapists and social workers, but they just didn’t work for me. I would rant to these individuals for hours and leave feeling empty and sometimes worse than I did before going.

When I first spoke with Dr. Rasid, I was shocked by his straightforward approach. He told me, “We’re not going to talk about your past here, we’re going to work on today and your future.” He was direct when speaking with me and told me not what I wanted to hear, but what I needed to hear. He was not afraid to tell me where I was excellent, and also where I needed improvement.

At first I was concerned that his personality would be rough based on his initial demeanor, but I was certainly wrong. Despite the words he told me at the start, if I ever needed to talk about my past or about trauma, he was empathetic, caring, and kind. An excellent listener. He speaks not down at you, but with you.

More so than that, an excellent conversationalist. Dr. Rasid is one of the most well-educated and intelligent individuals I know. Ask him about nearly anything, and he has perspective. Not just perspective, but wisdom. This wisdom and knowledge goes beyond therapy. There are many sessions where I just enjoy having a conversation with him to learn more. In that way, he is my mentor.

Yet despite his giant repertoire of experience, he is always hungry to learn more and ready to have deep and insightful conversations. If I bring something to the table to discuss, he engages with me intellectually and challenges me in ways that I can never expect. In this way, he is my peer.

I realize now I have barely even touched upon his actual therapy. If you couldn’t tell by now, it’s excellent. His techniques and strategies in addition to our conversations have greatly helped me with attention and focus problems, depression, and anxiety, in addition to other issues I won’t go into further for privacy sake.

If you need therapy, if you need someone who is not afraid to tell you the hard truths, and if you need someone who can help you learn how to become a better, stronger person, come talk to Dr. Rasid. Give him a try and see how it goes.

Michelle B.

I am currently working with Dr Rasid for a combination of issues: anxiety, stress, anger, unhappiness and weight. I have never felt better, freer or more in touch with my needs. He is kind, professional and full of life changing advice. Engaging his services has been the best thing I ever did!
As far as weight loss, if you follow his plan you will definitely lose 1-2 pounds a week and it adds up quickly! Many thanks Dr Rasid.